Shakeology is in a class by itself. There is no other product on the market that has over 70 high quality ingredients that’s included in Shakeology. There are a wide range of essential nutrients that you get from your daily servings of fruits and vegetables as well as a wide range of exotic foods from around the world that the latest scientific research has shown to be critical to improving your health. These 70 different ingredients were specifically chosen because of their potency and their ability to provide the nutrients your body needs. Some of these ingredients include Protein and Essential Amino Acids which help to build lean muscle and reduce your food cravings. Shakeology also contains Prebiotics and Digestive Enzymes which are needed to improve digestion, regularity and nutrient absorption. It includes Antioxidants and Phytonutrients that are useful in counteracting free radical damage which leads to degenerative diseases. Lastly, Shakeology includes the Vitamins and Minerals your body needs to function for optimal health.
Shakeology includes whey protein isolate which is a high quality protein that is good for maintaining and building muscle. It is the purest form of protein that is quickly absorbed by the body with a high concentration of Branched-Chain Amino Acids (BCAAs). These ingredients help to reduce hunger and junk food cravings. Essential amino acids are found in protein and help the body to repair muscle tissue and wounds. I didn’t realize how effective Shakeology was at REDUCING cravings until I traveled for the holidays and didn’t drink my Shakeology on a regular basis. I found myself eating more sweets and craving sweets than ever before. I didn’t realize until I returned home that it was because of not having Shakeology during my trip that made me want to eat and crave sweets.
Prebiotics and Digestive EnzymesShakeology contain ingredients that benefit the digestive system. Prebiotics support the friendly bacteria in your digestive tract and help your body absorb minerals like calcium. Digestive enzymes come from plant sources like papayas and pineapples which help your body to break down food and make food absorption easier.
Shakeology has a high concentration of healthy natural substances from exotic fruits and vegetable substances known as phytonutrients including catechins, anthocyanins, flavanoids and polyphenols. These substances contain antioxidants which help rid the body of molecules known as free radicals which damage cells and are a key component in the aging process. Lab tests have shown that phytonutrients help to prevent a wide variety of degenerative diseases. You can find these ingredients in exotic fruits like goji berries which have more antioxidants than any fruit in the world and acai berries.
If we are not taking a vitamin supplement most people do not get the essential vitamins and minerals from their diets. Vitamins C and B are some of the most important vitamins but they are water soluble which means they are flushed out of your body after a short time and need to be replenished. Also vitamin E in difficult to get from food and Shakeology provides these vitamins along with many others your body needs daily which allows you to make up for any vitamin deficiencies you may have.
Shakeology cannot be purchased in your local whole foods or health food store. It can only be purchased from a Beachbody Coach. If you’re interested in learning more about Shakeology just click on the link and visit the website. If you would like a free sample, just send me a message. Shakeology comes with a bottom of the bag guarantee. If after 30 days you’re not fully satisfied you can return the empty bag for a full refund of the purchase price.
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Angela Mays | Health & Fitness Lifestyle © 2019, all rights reserved. [ID:143]