Tag Archives: Workouts

My Journey Continues with The Eat Clean Diet Stripped

I am doing the P90X fitness program while doing The Eat Clean Diet Stripped plan.  Because I’m so set in my ways and I love to use Splenda, Equal or Raw Sugar in my coffee with nonfat cream and I can’t live without my Lite Vanilla Soy Milk and Sargento Reduced Fat Cheese, I thought […]

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It’s A New Year and It’s Time To Bring It!!

P90X – Ready, Set, Bring It! After a long break from P90X, I’m ready to bring it.  The hardest part about getting back into the swing of doing P90X is getting over the initial soreness you experience at the beginning.  Today was my second day and I did the Plyometric workout.  I was already sore […]

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Why I Love P90X Leg and Back Workout!

I just completed P90X Leg and Back routine.  The workout alternates between leg and back exercises.  I love working out my legs. What I really like about this workout is that most of the lower body exercises do not require weights but you still get a really good lower body workout.  This workout is that […]

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P90X Phase 3 Begins Today

I have officially survived the first two phases of P90X.  I can’t believe I made it this far and I STILL look forward to doing the workouts. These last five weeks are going to be challenging.  In phase 3, I will be alternating between the phase one exercises and phase two exercises. This week will be all of […]

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Core Synergistics

I thought the Plyometrics and Kenpo workouts were challenging but after completing the Core Synergistics workout the Plyo and Kenpo are easy.  After completing Core Synergistics, I had to sit for a second and catch my breath before completing the cool down phase.  This workout wore me out. I was out of it all day.  […]

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