Tag Archives: Workout Program

The Eat Clean Diet Stripped Day 2

The one thing I can definitely say about the “stripped” down version of The Eat Clean Diet is that I AM NOT HUNGRY at all!! When you go on a diet that restricts what you can and cannot eat the first thing you think about is that you’re going to be hungry and that you’re […]

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My Journey Continues with The Eat Clean Diet Stripped

I am doing the P90X fitness program while doing The Eat Clean Diet Stripped plan.  Because I’m so set in my ways and I love to use Splenda, Equal or Raw Sugar in my coffee with nonfat cream and I can’t live without my Lite Vanilla Soy Milk and Sargento Reduced Fat Cheese, I thought […]

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Beachbody Is Transforming Lives

You’re probably wondering what is Beachbody.  You probably don’t realize it but if you’ve seen the Hip Hop Abs commercial, P90X, Insanity or Slim In 6 infomercials then you’ve heard of Beachbody.  Beachbody has the most popular at home fitness programs and have been producing them for over 10 years.  Beachbody is responsible for the […]

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How I Feel About P90X After 6 Weeks

I just wish I had started P90X six months ago.  I had been watching the infomercials for months now and like most people who sit and watch late night infomercials wonder if it really works. Well, six weeks into the program I can definitely say YES!!! I have lost five pounds and a total of […]

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Tracking Your Meals Can Help You Lose Weight

We’re all guilty of setting the same goals at the beginning of each year and telling ourselves that this time I’m going to actually lose that annoying 10, 15, 20 or even 50 pounds.  Then by the time March rolls around we’ve only lost (or gained) 5 pounds and we think that goal or new […]

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