Tag Archives: Variations

Why I Love P90X Leg and Back Workout!

I just completed P90X Leg and Back routine.  The workout alternates between leg and back exercises.  I love working out my legs. What I really like about this workout is that most of the lower body exercises do not require weights but you still get a really good lower body workout.  This workout is that […]

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Day 13 Kenpo

I completed my thirteenth day of P90X.  I did the Kenpo X workout which is one of the cardio routines.  Kenpo is a Japanese martial arts form with its origins from China.  Today it has a stong influence in Hawaii.  There are many variations to this martial arts style.  Some of the most popular Kenpo […]

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