I just completed P90X Leg and Back routine. The workout alternates between leg and back exercises. I love working out my legs. What I really like about this workout is that most of the lower body exercises do not require weights but you still get a really good lower body workout. This workout is that […]
This is my third and final time performing this particular workout during Phase 1 of P90X. I was dripping sweat like Plyometrics (tomorrows workout) after completing the Chest & Back. This workout consists of multiple versions of the push up and pull ups. The various types of push ups include the regular push up, military […]
I just finished my 12th day of the P90X fitness program. I love working out my legs. What I really like about this workout is that a lot of the lower body exercises do not require weights but you still get a really good lower body workout. My legs feel like jelly trying to go […]
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