Tag Archives: Muscles

Beachbody Is Transforming Lives

You’re probably wondering what is Beachbody.  You probably don’t realize it but if you’ve seen the Hip Hop Abs commercial, P90X, Insanity or Slim In 6 infomercials then you’ve heard of Beachbody.  Beachbody has the most popular at home fitness programs and have been producing them for over 10 years.  Beachbody is responsible for the […]

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P90X Fitness Program Plyometrics Workout

The P90X fitness program has the best cardio workout for burning fat and losing weight fast as you build strong, lean muscle.  Plyometrics is a sweat dripping, calorie burning workout!! One of the best cardio workouts ever! What is plyometrics? Basically, it’s jump training.  It’s designed to improve your performance in sports by producing fast […]

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