Tag Archives: midlife weight gain

Maca Root – Control Hormonal Imbalance to Lose Weight After 40

Maca Root is one of the many ingredients found in Shakeology and is one of many superfoods that should be included in your diet if you’re trying to lose weight after 40 and control the affects of perimenopausal weight gain caused by hormonal imbalances. It is indigenous to the Andes Mountains of Peru and has […]

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Shakeology Taste Sampler

Try It Before You Buy It! We are proud to announce the Shakeology Taste Sampler!! For years, coaches and customers have been asking for a way to sample several of the Shakeology flavors before committing to a monthly supply.  Now the wait is over!! You can now purchase a Shakeology Taste Sampler kit.  Each sampler […]

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Over 40 Weight Gain Causing Your Butt To Spread? Here’s Your Solution

Has over 40 weight gain have you suffering from a butt that seems to get wider every time you look in the mirror? Does your heinie sag to the back of your knees? Does your booty look like a bowl of cottage cheese?  Does your butt need a lift? If you can answer yes to […]

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Buy Les Mills Pump

Sculpt Lean Muscle with Les Mills Pump & Get Fit After 40

I just finished Phase 1 of Les Mills Pump home fitness program.  This program is a great program for any fitness level.  No matter where you are on your fitness journey you can still start with Les Mills Pump.  It is a low impact but high intensity fitness program that provides modifications for beginners and […]

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Week One Les Mills’ Pump Home Fitness Program

After completing 8 days of Les Mills Pump home fitness program, I am pleasantly surprised at how simple but extremely effective this fitness program is.  It’s simple because it takes basic weight training exercises – lunges, squats, chest press and shoulder exercises, add great music and A LOT of repetitions and you have an awesome […]

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