Tag Archives: Losing Weight

The Eat Clean Diet Stripped – Lose 10lbs in 28 Days

    The Weight Loss Plan for Losing 10lbs My journey to lose weight after 40 has been full of ups and downs and the occasional moments where I gave up. I learned that diet was the key to success on this journey and that would be the only way I would reach my weight […]

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Need Help Losing Weight after 40 – JoinTeam Beachbody Today!

Get Your Free Team Beachbody Membership Today! Studies show that if you want to successfully lose weight after 40 you need to surround yourself with others who are doing the same. Being around people who share the same goals provide you with the motivation to achieve your goals. This applies in ALL aspects of your […]

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A Simple Weight Loss Plan to Lose 10 lbs in 28 Days

After completing 14 days of The Eat Clean Diet Stripped weight loss plan, I have lost 6 pounds!  As mentioned in my previous post, my goal is healthy weight loss.  The Eat Clean Diet Stripped is a very healthy weight loss plan that will help you to lose those last 10lbs with a few sacrifices.  […]

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P90X Fitness Program Plyometrics Workout

The P90X fitness program has the best cardio workout for burning fat and losing weight fast as you build strong, lean muscle.  Plyometrics is a sweat dripping, calorie burning workout!! One of the best cardio workouts ever! What is plyometrics? Basically, it’s jump training.  It’s designed to improve your performance in sports by producing fast […]

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