Tag Archives: Lean Muscles

Eating Clean with ChaLEAN Extreme

The Eat Clean Diet Stripped book has one of the simplest weight loss programs to follow for people needing to shed that last 10 lbs.  After being on the weight loss program for 21 days, I found this week very challenging for me.  Not because the plan was difficult to follow but because I didn’t […]

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Beachbody Is Transforming Lives

You’re probably wondering what is Beachbody.  You probably don’t realize it but if you’ve seen the Hip Hop Abs commercial, P90X, Insanity or Slim In 6 infomercials then you’ve heard of Beachbody.  Beachbody has the most popular at home fitness programs and have been producing them for over 10 years.  Beachbody is responsible for the […]

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