Tag Archives: highlights

I love being a Beachbody Coach but…

I have fallen off the WAGON! Yes even us coaches are human!! LOL I stopped working out as much and stopped spreading the word about it as well. Let’s face it! I’m human!! When I am consistent with my workouts and nutrition, I am fit and feel good about myself. I really don’t have any […]

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Destroy Your Fat Hormones Naturally

Your Fat Hormones are KEEPING You Fat!  Balanced hormones can improve almost every aspect of your life. When your hormones are in balance your body will become more lean and operate efficiently. When your hormones are balanced you will have less food cravings, your metabolism will increase so you are constantly burning fat and calories. […]

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Fix Your Diet – The Best Way to Naturally Balance Your FAT Hormones

      The Healthy Eating Active Lifestyle (H.E.A.L.) Campaign is designed to help you with your journey to living a fit and healthy lifestyle while naturally destroy your fat hormones.  It’s the simplest way to  balance hormones, lose stubborn belly fat caused by hormonal imbalance and fire up your metabolism.  The meal plan is a […]

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The REAL Truth about Hormone Imbalance & Belly Fat

When talking to any woman, especially women over 40, their biggest complaint about gaining or losing weight is the dreaded OVER 40 BELLY FAT or perimenopause belly fat!  Whether you call it “love handles” or “muffin top”, we all have it and some may have more than others. We all want to know what causes […]

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Maca Root – Control Hormonal Imbalance to Lose Weight After 40

Maca Root is one of the many ingredients found in Shakeology and is one of many superfoods that should be included in your diet if you’re trying to lose weight after 40 and control the affects of perimenopausal weight gain caused by hormonal imbalances. It is indigenous to the Andes Mountains of Peru and has […]

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