Tag Archives: Healthy Weight Loss Plan

The Eat Clean Diet Stripped – Lose 10lbs in 28 Days

    The Weight Loss Plan for Losing 10lbs My journey to lose weight after 40 has been full of ups and downs and the occasional moments where I gave up. I learned that diet was the key to success on this journey and that would be the only way I would reach my weight […]

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Join The Test Group Here!

Ready to get started on meeting your 2014 goals? Want to get there by summer?! Here’s all the information you need to join the Focus T25 or P90X3 Test Group.  The reason I chose these two fitness programs as our Test Group programs was to help people who are very busy but want to lose […]

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Beachbody Ultimate Reset – Day 21 of my Healthy Cleanse & Detox

I did it!!! I completed the Beachbody Ultimate Reset 21 day healthy cleanse and detox.  I’m so proud of myself. This journey was not easy.  There were times I just wanted to give up but I kept telling myself I CAN do this. If I can do 60 days of Insanity, 30 days of Insanity: […]

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How Can Moringa Help You To Lose Weight after 40?

Improve Your Health & Lose Weight After 40 with Moringa Moringa is one of the most power super foods in Shakeology.  Alone Moringawill not have a dramatic effect on your weight loss efforts but it’s nutritional qualities coupled with a healthy diet and exercise program will help you on your weight loss journey.  To effectively […]

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A Simple Weight Loss Plan to Lose 10 lbs in 28 Days

After completing 14 days of The Eat Clean Diet Stripped weight loss plan, I have lost 6 pounds!  As mentioned in my previous post, my goal is healthy weight loss.  The Eat Clean Diet Stripped is a very healthy weight loss plan that will help you to lose those last 10lbs with a few sacrifices.  […]

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