Tag Archives: getting fit after 40

The Eat Clean Diet Stripped – Lose 10lbs in 28 Days

    The Weight Loss Plan for Losing 10lbs My journey to lose weight after 40 has been full of ups and downs and the occasional moments where I gave up. I learned that diet was the key to success on this journey and that would be the only way I would reach my weight […]

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Stuck Trying to Lose the Last 10lbs?

Losing that last 10lbs is no easy task. Sometimes you have to step back and completely switch up your approach to re-ignite your weight loss and fat burning to jump start your metabolism. I have been stuck for a couple of weeks. I have been trying to lose the last 10lbs with no success.  I […]

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How Can Moringa Help You To Lose Weight after 40?

Improve Your Health & Lose Weight After 40 with Moringa Moringa is one of the most power super foods in Shakeology.  Alone Moringawill not have a dramatic effect on your weight loss efforts but it’s nutritional qualities coupled with a healthy diet and exercise program will help you on your weight loss journey.  To effectively […]

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What is Moringa & Why Does Your Body NEED This Powerful Super Food

Shakeology with Moringa – A Powerful Combination I’ve written several posts about the wonders of Shakeology and some of its most powerful ingredients.  Shakeology is a meal replacement shake that has over 70 natural ingredients that has been improving the lives and health of thousands of people. Shakeology customers have noticed dramatic improvements in their […]

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How I Improved My Chances of Losing Weight After 40

Stop Over 40 Weight Gain Today! It is a known fact that as we age we will lose muscle which will start to happen around the age of 40. Decreased muscle mass leads to a slower metabolism which ultimately leads to weight gain even if you eat a pretty healthy diet and you live a […]

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