Tag Archives: Fitness Program

P90X Fitness Program Plyometrics Workout

The P90X fitness program has the best cardio workout for burning fat and losing weight fast as you build strong, lean muscle.  Plyometrics is a sweat dripping, calorie burning workout!! One of the best cardio workouts ever! What is plyometrics? Basically, it’s jump training.  It’s designed to improve your performance in sports by producing fast […]

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P90X Fitness Program Day 12 – Legs & Back with Ab Ripper X

I just finished my 12th day of the P90X fitness program.  I love working out my legs. What I really like about this workout is that a lot of the lower body exercises do not require weights but you still get a really good lower body workout.  My legs feel like jelly trying to go […]

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