Tag Archives: Eating Habits

Eat Clean & Lose Weight Fast

Diet is important for successful weight loss. Some people are bothered by the word “diet” because it has a negative connotation. People automatically start to think about what they CANNOT eat. The Eat Clean Diet is not a “diet” but a lifestyle and helps you to lose weight fast and keep it off. People who […]

Continue Reading

Tracking Your Meals Can Help You Lose Weight

We’re all guilty of setting the same goals at the beginning of each year and telling ourselves that this time I’m going to actually lose that annoying 10, 15, 20 or even 50 pounds.  Then by the time March rolls around we’ve only lost (or gained) 5 pounds and we think that goal or new […]

Continue Reading