Losing that last 10lbs is no easy task. Sometimes you have to step back and completely switch up your approach to re-ignite your weight loss and fat burning to jump start your metabolism. I have been stuck for a couple of weeks. I have been trying to lose the last 10lbs with no success. I […]
Black Bean Spinach Enchiladas Ingredients {For the sauce} 3 cups organic low sodium vegetable broth 1/4 cup tomato paste 1/4 cup all purpose flour 2 Tbsp. olive oil 2 tsp. cumin 1/4 tsp. garlic powder 1/4 tsp. onion powder 1/4 tsp. chili powder Salt/pepper {For the enchiladas} 15 oz. can black beans, rinsed and drained […]
Trying to lose weight and get fit after 40 is no easy task and trying to lose belly fat is even more difficult. Well at least for me. I could use all the help out there to help me lose my belly fat. I’ve. been working out and eating clean but there is just that little […]
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I came across this recipe in Oxygen Magazine. It has become one of my favorite go to clean meals that I can easily take to work for lunch. It has all of the macronutrients (protein, fat carbs) in one healthy dish. I also like to add different spices to make it more spicier. If you […]
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