Tag Archives: Spotlight

The Eat Clean Diet Stripped – Lose 10lbs in 28 Days

    The Weight Loss Plan for Losing 10lbs My journey to lose weight after 40 has been full of ups and downs and the occasional moments where I gave up. I learned that diet was the key to success on this journey and that would be the only way I would reach my weight […]

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Destroy Your Fat Hormones Naturally

Your Fat Hormones are KEEPING You Fat!  Balanced hormones can improve almost every aspect of your life. When your hormones are in balance your body will become more lean and operate efficiently. When your hormones are balanced you will have less food cravings, your metabolism will increase so you are constantly burning fat and calories. […]

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Fix Your Diet – The Best Way to Naturally Balance Your FAT Hormones

      The Healthy Eating Active Lifestyle (H.E.A.L.) Campaign is designed to help you with your journey to living a fit and healthy lifestyle while naturally destroy your fat hormones.  It’s the simplest way to  balance hormones, lose stubborn belly fat caused by hormonal imbalance and fire up your metabolism.  The meal plan is a […]

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Balancing Hormones Naturally with Healthy Fats

Trying to lose weight and get fit after 40 is no easy task and trying to lose belly fat is even more difficult. Well at least for me.  I could use all the help out there to help me lose my belly fat.  I’ve. been working out and eating clean but there is just that little […]

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The REAL Truth about Hormone Imbalance & Belly Fat

When talking to any woman, especially women over 40, their biggest complaint about gaining or losing weight is the dreaded OVER 40 BELLY FAT or perimenopause belly fat!  Whether you call it “love handles” or “muffin top”, we all have it and some may have more than others. We all want to know what causes […]

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