Tag Archives: lose belly fat

Join The Test Group Here!

Ready to get started on meeting your 2014 goals? Want to get there by summer?! Here’s all the information you need to join the Focus T25 or P90X3 Test Group.  The reason I chose these two fitness programs as our Test Group programs was to help people who are very busy but want to lose […]

Continue Reading

Make Your Resolutions Stick with this 3 Week Plan

Soon it will be 2014 and you (and me too) will once again resolve to start living a more fit and healthy lifestyle and FINALLY lose the weight that keeps piling on year after year.  Yes you and I are busy with family, work and other commitments but this time it will be different.  I’ve […]

Continue Reading

I Lost 9lbs in 21 Days on my 21 Day Healthy Cleanse & Detox!

My Final Results on the Beachbody Ultimate Reset I finished The Beachbody Ultimate Reset 21 Day healthy cleanse and detox. I am so excited because I lost 9lbs and that’s exactly what my body needed to jumpstart my new workout program Focus T25.  I had been stuck at the same weight or weight range for […]

Continue Reading

Healthy Families

Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]

Continue Reading