Tag Archives: Healthy Weight Loss

One of My Favorite Clean Meals – Baja Chicken

I came across this recipe in Oxygen Magazine. It has become one of my favorite go to clean meals that I can easily take to work for lunch.  It has all of the macronutrients (protein, fat carbs) in one healthy dish. I also like to add different spices to make it more spicier. If you […]

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My Personal Journey |Balancing My Hormones Naturally with Exercise

On a Mission to Burn Belly and Lose that Stubborn Last 10lbs after 40!!! If you’re anything like me you know how difficult it is to lose weight after 40.  Being an over 40 endomorph body type makes this a difficult task. But I’m not giving up and I’m determined to reach my goals.  I’ve […]

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Join The Test Group Here!

Ready to get started on meeting your 2014 goals? Want to get there by summer?! Here’s all the information you need to join the Focus T25 or P90X3 Test Group.  The reason I chose these two fitness programs as our Test Group programs was to help people who are very busy but want to lose […]

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Make Your Resolutions Stick with this 3 Week Plan

Soon it will be 2014 and you (and me too) will once again resolve to start living a more fit and healthy lifestyle and FINALLY lose the weight that keeps piling on year after year.  Yes you and I are busy with family, work and other commitments but this time it will be different.  I’ve […]

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Shakeology Taste Sampler

Try It Before You Buy It! We are proud to announce the Shakeology Taste Sampler!! For years, coaches and customers have been asking for a way to sample several of the Shakeology flavors before committing to a monthly supply.  Now the wait is over!! You can now purchase a Shakeology Taste Sampler kit.  Each sampler […]

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