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The Veggetti is the Simple Way to Help Me to Eat Clean!

  Make Perfect Pasta without the Carbs I know (and I’m sure some of you may know as well) that eating clean daily is not easy.  But it’s nice when you find ways to make it simple especially when you’re prepping which can be time consuming.  A group member in my women’s only group on […]

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Shakeology Tropical Strawberry – Not Just Another Healthy Meal Replacement Shake

What is Tropical Strawberry? Shakeology Tropical Strawberry is not just another healthy meal replacement shake.  It is a healthy vegan meal replacement shake. The tropical flavor features strawberry, banana, pineapple, coconut and papaya.  What makes the Strawberry Tropical Shakeology different from the original flavor is that it contains a proprietary blend of plant-based proteins. This […]

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I Lost 9lbs in 21 Days on my 21 Day Healthy Cleanse & Detox!

My Final Results on the Beachbody Ultimate Reset I finished The Beachbody Ultimate Reset 21 Day healthy cleanse and detox. I am so excited because I lost 9lbs and that’s exactly what my body needed to jumpstart my new workout program Focus T25.  I had been stuck at the same weight or weight range for […]

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Shakeology Review

A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation […]

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Losing Weight After 40 with Les Mills Pump

LES MILLS PUMP WORKOUT WORK OUT JUST 3 TIMES A WEEK TO GET WORLD-CLASS RESULTS LES MILLS PUMP workout. WHY LES MILLS PUMP WORKS: THE REP EFFECT™ Flat abs. Lean legs. Sculpted shoulders. Strong arms. Tight buns. Great bodies aren’t born, they’re engineered. How? With the LES MILLS PUMP workout and THE REP EFFECT™. THE […]

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