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The Veggetti is the Simple Way to Help Me to Eat Clean!

  Make Perfect Pasta without the Carbs I know (and I’m sure some of you may know as well) that eating clean daily is not easy.  But it’s nice when you find ways to make it simple especially when you’re prepping which can be time consuming.  A group member in my women’s only group on […]

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Citrus Vinaigrette

Ingredients 3 tbsp fresh 100% orange juice 2 tbsp fresh lemon juice ½ tsp raw honey 2 tsp Dijon mustard 3 tbsp extra virgin olive oil Preparation Combine orange juice, lemon juice and honey in a medium bowl, whisk to blend. Stir in mustard; mix well. Slowly add oil while whisking; mix well.

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Creamy Garlic Dressing

Ingredients ½ c extra virgin olive oil ¼ c apple cider vinegar 3 cloves garlic, crushed 3 tbsp fresh lemon juice 2 tbsp chopped parsley 1 tsp Sea Salt (or Himalayan salt) ½ tsp Dijon mustard 1 tbsp raw honey (or pure maple syrup) Preparation Place oil, vinegar garlic, lemon juice, parsley, salt, mustard and […]

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Lemon Tarragon Vinaigrette

This salad dressing is not only great for salads but can also be used chicken and fish. Ingredients: ¼ cup fresh lemon juice ¼ cup finely chopped shallot 6 fresh tarragon sprigs, leaves removed and chopped, stem discarded 4 tsp. Dijon mustard ¼ tsp. sea salt ¼ tsp. ground black pepper 6 Tbsp. extra-virgin olive […]

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Honey Mustard Dressing

Honey Mustard dressing is so delicious but it is packed with a lot of calories. Here is a recipe that is even more delicious but has half the calories of the ones purchased at the store. Once you try this simple recipe you will wonder why you even bought those store brands! Let me know […]

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