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What’s so Great About Himalayan Salt? It’s Just Salt Right?

When I was doing my healthy cleanse and detox I had to use Himalyan salt in my recipes.  Himalayan Salt is completely natural, free from toxins,relatively untouched and has over 70 trace minerals. I absolutely LOVE cooking with it now since doing the Beachbody UltimateReset.  I even seasoned some turkey cutlets for my kids when […]

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The Beachbody Ultimate Reset – Your 21 Day Healthy Detox & Cleanse

  The Beachbody Ultimate Reset – Your 21 Day Healthy Detox & Cleanse What is the Beachbody Ultimate Reset? The Beachbody Ultimate Reset is not your typical detox and cleanse regimen. It is a comprehensive, internal tune up and non-starvation healthy detox and cleanse. What’s unique about the Ultimate Reset is that in addition to […]

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Shakeology Healthy Meal Replacement Shake – Introducing Vanilla

Check out this video about how Vanilla Shakeology is Made! What is Shakeology? Shakeology is a healthy meal replacement shake that is revolutionizing the health and nutrition industry.  It has over 70 super foods and is packed with phytonutrients, antioxidants, prebiotics, probiotics and enzymes. Basically, there is no other healthy meal replacement shake that can […]

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Shakeology Has A Natural Sweetener – Luo Han Guo

One thing I really like doing is learning about the ingredients found in Shakeology, the healthy meal replacement shake by Beachbody.   It’s so interesting to read about the natural fruits, herbs and plants that grow around this world that are so beneficial to our health that people have lived off of for centuries.  Before I […]

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How Can Moringa Help You To Lose Weight after 40?

Improve Your Health & Lose Weight After 40 with Moringa Moringa is one of the most power super foods in Shakeology.  Alone Moringawill not have a dramatic effect on your weight loss efforts but it’s nutritional qualities coupled with a healthy diet and exercise program will help you on your weight loss journey.  To effectively […]

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